Tuesday, October 12, 2021

Elusive Sleep

I would like just one night of fantastic, blissful, deep sleep.  Just one.  My sleeping goes in cycles, and I'm in a "not good" cycle right now.  Crazy dreams, some nightmares, every little thing wakes me (in a house of 4 cats and a dog, this is not good).  I mean, Maddie has an anti-jingle collar tag, and the FLAPPING of her ears when she shakes her head wakes me.  Uggg.  

I don't feel rested at all, and it drives my mood right down into depression land.  It's maddening.  I'm so tired right now, and have zero interest in staring into computerized medical records all day.  Zero.

I'll try to take a 20 minute cat nap over my lunch break.  Sometimes that refreshes me.  But now, time for coffee.

Have a good day ya'll.

2 comments:

  1. Well, that's not good. I hope you find something that helps.

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  2. Oh, can I relate to this!

    I've been alternating between the apps Calm and Headspace to help me meditate before sleep and I think it helps.

    ReplyDelete